Kayaking & Paddleboarding
Paddle along Panama's coastlines by kayak or stand-up paddleboard. Explore mangroves, hidden coves, and observe marine life from above in calm, transparent waters.
Highlights
- Explore mangroves sheltering birds, caimans, and monkeys
- Calm water ideal for families with children
- Can be combined with snorkeling at the same stops
- Available on both coasts: Caribbean and Pacific
Best Time to Visit
Year-round. Dry season (December-April) offers calmer waters. Early morning is always best.
Practical Tips
Go early morning (before 9:00 AM) for calmer waters and more wildlife
Bring a waterproof bag for your phone and keys
Paddleboarding requires some balance — choose kayak if it's your first time
Stay Nearby

BeachFront Apartment — Playa Escondida
Costa Arriba, Colón — ~75 km / ~1 h from Panama City (resort private road)
Interested in This Experience? — From $400/per night

Punta Arenas Apartment — Buenaventura
Pacific Coast of Panama — 1.5 hours from Panama City
Interested in This Experience? — From $300/per night

Playa Escondida — Phase 2
María Chiquita, Costa Arriba — official master plan (Arenas, Oasis, Marina, Lagoon Village)
Interested in This Experience?
Contact us via WhatsApp and we'll help you coordinate this activity during your stay.
The information on this page is provided as a reference and to our best knowledge is accurate at the time of publication. Prices, availability, and details may change without notice. We recommend confirming details directly with operators or providers before booking.
Things to Do in Panama
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